What is RTT & Story Therapy?
It’s not just your everyday talk therapy. RTT works to reveal and reframe limiting beliefs, helping you release negative patterns, rewrite the narrative, and reconnect with your authentic self.
It’s a cutting-edge blend of techniques like:
• Hypnosis
• Neuro-Linguistic Programming
• Cognitive Behavioural Therapy
• Psychotherapy
• Neuroscience
Crafted by the brilliant British therapist Marisa Peer, RTT is a catalyst for rapid and lasting transformations. It’s designed to upgrade how you think, feel, and act, sparking significant change and touching lives around the world.
RTT is for anyone feeling stuck, overwhelmed, or weighed down by negative patterns and self-doubt. It works by addressing the subconscious mind directly, uncovering the root of your struggles in a single session or over a few.
By transforming limiting beliefs, RTT empowers you to take control of your narrative, replacing fear and doubt with clarity and confidence. It’s not just about fixing problems—it’s about unlocking your potential and reconnecting with the person you’ve always been capable of becoming.
Whether you’re facing challenges in your career, relationships, or self-worth, RTT helps you clear the mental blocks preventing you from moving forward. With RTT, you can rewire your thought patterns, heal past wounds, and step into the life you truly deserve. This approach empowers you to create lasting change and start living with a renewed sense of purpose, confidence, and inner peace.
Story Therapy
is my unique touch, allowing you to explore and rewrite the narrative of your life. Together, we’ll uncover the key moments and challenges that have shaped your experiences, helping you understand their impact and reframe them in a way that empowers you moving forward.
This process helps you
REVEAL
the antagonist in your story—whether it’s a person, belief, or recurring pattern.
REFRAME
negative cycles by addressing the patterns and fears keeping you stuck.
RECONNECT
with your authentic self. It’s a holistic approach that supports deep healing, fosters empowerment, and sparks lasting transformation.
REWRITE
it with intention
RISE
into courage to embrace change and start living the life you deserve.
With Story Therapy, you’ll align with the purpose and potential that’s been within you all along.
Stories are the DNA of societies, shaping how we understand ourselves and the world around us. The narratives we live by can either limit us or help us thrive. Story Therapy invites you to take control of your story, to become the hero of your own journey, and to build the epic life you’ve always dreamt of—one aligned with your values, passions, and purpose.
Whether you’re seeking healing, clarity, or confidence, Story Therapy offers the tools to turn the page and start a powerful new chapter in your life.
1:1 session takes about 2 hours and is hosted online.
This allows you to tackle the demons in a familiar and relaxed environment and provides the flexibility to connect from anywhere in the world, ensuring you receive the support you need regardless of location.
This is an intensive process that involves deep relaxation, awareness and stress relief.
During the session, emotions may surface as we work to uncover, understand, and realign the core of your problem. Although this can be challenging at times, it is ultimately a transformative experience.
What is hypnosis?
Hypnosis induces a deep state of relaxation for the nervous system, gently guiding you into a trance-like condition where sensations can vary widely—from profound relaxation to barely noticeable effects—yet these do not affect the ultimate results. Entering this state mimics Rapid Eye Movement (REM), promoting an alpha wave state characterised by heightened focus, increased imagination, and openness to new ideas and perspectives. In this highly receptive state, your mind remains deeply relaxed yet aware of your surroundings, allowing you to tap into your subconscious and make positive changes.
It’s important to note that hypnosis is a natural state that everyone experiences to some extent in daily life, such as when deeply absorbed in a book or movie. In a therapeutic context, hypnosis is used to address various issues, including reducing stress and anxiety, overcoming phobias, improving self-confidence, or changing unwanted behaviours and many others. Overall, hypnosis can be a powerful tool for personal growth, self-discovery, and positive change.
Entering this state mimics Rapid Eye Movement (REM), getting you into an alpha wave state characterised by heightened focus, increased imagination, and openness to new ideas and perspectives.
In this highly receptive state, your mind remains deeply relaxed yet aware of your surroundings, allowing you to tap into your subconscious and make positive changes.